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WHY WOULD I NEED A CYCLING COACH?

Can you answer the following sample questions?
If not, you should consider a cycling coach.

*Should I push, pull or both with clipless pedals? Why?
*What is the most efficient way to breathe? Why?
*How can I shorten my recovery time?
*Can I ever get better at climbing?
*What are your responsibilities when riding in a group?
*How comfortable are you in bike handling skills and
balance? Click here for the answers.'

LOCAL GROUP RIDE INFORMATION

If you could increase your speed by 2—4 m.p.h. on any given ride just by better technique and/or a proper bike fitting, would you be interested? It doesn’t take a great deal of time or major expense to get there. Just a desire to improve and be your best.
From the beginner to the competitive cyclist, having technique and maximum efficiency with the least amount of effort is very hard to find. Yes, even competitive cyclists, especially at the local level, may be able to go fast, but many lack the knowledge to achieve maximum output with minimal effort. That’s where understanding biomechanics comes into play.

For the triathlete, the bike is where you usually make up

ONLINE STORES

LOCAL/REGIONAL RACE INFORMATION

GREAT CYCLING WEBSITES

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On a training ride with client Bob Machen on his new bike

Click here for Robert's interview on sprinting up Brasstown Bald's "The Wall" during '07 Tour de GA

MyCycleCoach.com has been researching energy drinks for the past 2 years. Finally, we have found a product that we were willing to partner with and have 100% confidence in recommendating to our clients and the cycling family in general. Infinit Nutrition is unique in so many ways; even customize your own mix. Get a discount when ordering just for visiting MyCycleCoach.com. More...

time the quickest. With the bike in between swimming and running, having the most efficient technique helps to reduce unnecessary effort. That's a big deal coming out of the water and leading into the run. So is learning how to give different parts of your body a chance to rest while riding.
Incorrect breathing is the most common problem with cyclists. Training your body to breathe correctly can actually improve your recovery...even while climbing!!! A close second is bad pedaling technique. These and a host of other scenarios can be specifically addressed with the right approach. MyCycleCoach can custom design an action plan to correct any improper cycling technique or biomechanical issue and turn you into the best cyclist you can be.